Pineapple

This fruit was already cultivated in Brazil before the discovery

The pineapple is rich in vitamin C, beta-carotene (pro-vitamin A), vitamins of the B complex (B6, folate and thiamin) and minerals such as potassium, iron, manganese and calcium. It also contains bromelain, a powerful enzyme that, according to recent research, may help to reduce inflammation and facilitate digestion.

Medical properties

Pineapple helps to dissolve blood clots, reduce inflammation, speed up digestion and cicatrize wounds. In addition, it is an antiviral and antibacterial substance which is excellent to prevent osteoporosis and fractures, due to its high manganese content.